Private Dance Lessons
Couples Dance Lessons
Group Dance Lessons
Personalized one-on-one instruction tailored to your individual pace, rhythm, and goals. Perfect for building foundational technique, body isolation, or musicality.
Designed for partners, couples, or friends learning together. Focus on lead and follow dynamics, shared rhythm, partner connection, and dancing with trust.
Vibrant, social learning environments filled with energy. Practice footwork, social dance etiquette, and rhythm alongside a welcoming community of movers.
A Lifelong Practice
What I love most about dance is the connection it creates, both with the music and with other people. I’m drawn to the feeling of listening and responding to the rhythm and to the person I’m dancing with. There’s something special about finding a shared groove while still bringing your own expression and personality to the dance.
Dance has been part of my life since I was little. My Nona taught Colombian folkloric dances to women, and she would bring me along to her classes. I grew up surrounded by the rhythms and traditions of bambuco, cumbia, joropo, sanjuanero, and other Colombian folk dances, watching her bring people together through music and movement. Those early experiences shaped the way I understand dance today, not simply as a series of steps, but as something shared, expressive, and deeply connected to music, family, and community.
Today, I teach salsa, salsa caleña, and merengue, while continuing to explore other styles including tango, ballet, hip hop, dancehall, and K-pop. Each one brings something new to the way I understand rhythm, movement, and expression, keeping me curious and always learning.
A Lifelong Practice
What I love most about dance is the connection it creates, both with the music and with other people. I’m drawn to the feeling of listening and responding to the rhythm and to the person I’m dancing with. There’s something special about finding a shared groove while still bringing your own expression and personality to the dance.
Dance has been part of my life since I was little. My Nona taught Colombian folkloric dances to women, and she would bring me along to her classes. I grew up surrounded by the rhythms and traditions of bambuco, cumbia, joropo, sanjuanero, and other Colombian folk dances, watching her bring people together through music and movement. Those early experiences shaped the way I understand dance today, not simply as a series of steps, but as something shared, expressive, and deeply connected to music, family, and community.
Today, I teach salsa, salsa caleña, and merengue, while continuing to explore other styles including tango, ballet, hip hop, dancehall, and K-pop. Each one brings something new to the way I understand rhythm, movement, and expression, keeping me curious and always learning.
A Lifelong Practice
What I love most about dance is the connection it creates, both with the music and with other people. I’m drawn to the feeling of listening and responding to the rhythm and to the person I’m dancing with. There’s something special about finding a shared groove while still bringing your own expression and personality to the dance.
Dance has been part of my life since I was little. My Nona taught Colombian folkloric dances to women, and she would bring me along to her classes. I grew up surrounded by the rhythms and traditions of bambuco, cumbia, joropo, sanjuanero, and other Colombian folk dances, watching her bring people together through music and movement. Those early experiences shaped the way I understand dance today, not simply as a series of steps, but as something shared, expressive, and deeply connected to music, family, and community.
Today, I teach salsa, salsa caleña, and merengue, while continuing to explore other styles including tango, ballet, hip hop, dancehall, and K-pop. Each one brings something new to the way I understand rhythm, movement, and expression, keeping me curious and always learning.
A Deep Listening & Creative Hip Hop Dance Intensive
Dates 2026 - 2027 TBD
What's Included
6 days of intensive hip hop dance training, including foundations, musicality, vocabulary, creative exploration and expression
4.5 hours of dance practice each day
Evening activities, research & reflection
Accommodation in Nosara, Costa Rica
Carefully curated meals prepared by our retreat chef
Ground transportation between the airport and retreat accommodation
A special day exploring the ocean and surrounding environment
Final showcase & reflection
*Airfare to and from Costa Rica is not included.
A Deep Listening & Creative Hip Hop Dance Intensive
Dates 2026 - 2027 TBD
What's Included?
6 days of intensive hip hop dance training, including foundations, musicality, vocabulary, creative exploration and expression
4.5 hours of dance practice each day
Evening activities, research & reflection
Accommodation in Nosara, Costa Rica
Carefully curated meals prepared by our retreat chef
Ground transportation between the airport and retreat accommodation
A special day exploring the ocean and surrounding environment
Final showcase & reflection
*Airfare to and from Costa Rica is not included.
Join Sara on the dance floor in Nosara. Private, couples, and group lessons are open for all experience levels.