Dance with Sara

Rhythm, Expression and Connection

Learn to listen to the music, find the beat and its rhythms. Let the music guide your movement. Develop dance vocabulary and musicality as tools for creative expression, building confidence as you explore your body, connect with the music, and discover your own way of dancing.

Dance Lessons coming soon!

Private, Couples & Group

Private Dance Lessons

Couples Dance Lessons

Group Dance Lessons

Personalized one-on-one instruction tailored to your individual pace, rhythm, and goals. Perfect for building foundational technique, body isolation, or musicality.

Designed for partners, couples, or friends learning together. Focus on lead and follow dynamics, shared rhythm, partner connection, and dancing with trust.

Vibrant, social learning environments filled with energy. Practice footwork, social dance etiquette, and rhythm alongside a welcoming community of movers.

Roots in Passion & Technique

What I love most about dance is the connection it creates, both with the music and with another person. I’m drawn to the feeling of listening and responding, to the music, to the rhythm, and to the person I’m dancing with. There’s something special about finding a shared groove while still bringing your own expression and personality to the dance.

I teach salsa, salsa caleña, and merengue, while continuing to explore other styles including tango, ballet, hip hop, dancehall, and K-pop. Each style brings something new to the way I understand rhythm, movement, and expression, keeping me curious and always learning.

In The Pocket

A Deep Listening & Creative Hip Hop Dance Intensive

Dates 2026 - 2027 TBD

What's Included

  • 6 days of intensive hip hop dance training, including foundations, musicality, vocabulary, creative exploration and expression

  • 4.5 hours of dance practice each day

  • Evening activities, research & reflection

  • Accommodation in Nosara, Costa Rica

  • Carefully curated meals prepared by our retreat chef

  • Ground transportation between the airport and retreat accommodation

  • A special day exploring the ocean and surrounding environment

  • Final showcase & reflection

    *Airfare to and from Costa Rica is not included.

Ready to step into the pocket?

Artist

Creative | Dancer | Actor | Facilitator
Founder:@comekrrcct Co-founder and Crew:@houseofhunniez Crew:@footnotes.academy

Meet your Instructor

O'Shani ‘Ocean’

Find Your Rhythm Today

Join Sara on the dance floor in Nosara. Private, couples, and group lessons are open for all experience levels.