MOVE.

PLAY.

PERFORM.

Move with curiosity. Learn by doing. Build the confidence and skill to your practice into the world.

Kinesiologist · Coach · Movement Educator

Toronto · Nosara

An invitation

This work is for people who are curious.

People who want to become stronger or more skilled, certainly, but who also enjoy learning, experimenting, noticing and discovering what their bodies can do.

You do not need to arrive already confident, athletic or experienced.

You only need to be willing to practice.

MOVE.

PLAY.

PERFORM.

Kinesiologist · Coach · Movement Educator

Toronto · Nosara

Current Coaching & Programs

Elevate your game in Toronto with structured instruction designed for technical precision, fluid movement, and tactical court confidence.

Private Tennis Lessons - CA $100

Semi-Private Lessons - CA $120

4 Week Fall Junior Program - $120

One-on-one custom coaching focused on stroke refinement, footwork mechanics, serve reliability, and individualized strategic growth on court.

Two-player instruction balancing technical drill work with live point play, situational tactics, and high-energy rally development.

Group tennis lessons designed to build coordination, confidence, fundamental movement skills, and tennis skills through engaging, age-appropriate activities and games.

Current Coaching & Programs

Elevate your game in Toronto with structured instruction designed for technical precision, fluid movement, and tactical court confidence.

Private Tennis Lessons CA$100

Semi-Private Lessons - CA$120

4 Week Fall Junior Program - $120

One-on-one custom coaching focused on stroke refinement, footwork mechanics, serve reliability, and individualized strategic growth on court.

Two-player instruction balancing technical drill work with live point play, situational tactics, and high-energy rally development.

Group tennis lessons designed to build coordination, confidence, fundamental movement skills, and tennis skills through engaging, age-appropriate activities and games.

Find Your Practice

Different disciplines, connected by discovery, adaptability, and continual development.

T E N N I S

T R A I N I N G

D A N C E

S U R F

Find Your Practice

Different disciplines, connected by discovery, adaptability, and continual development.

T E N N I S

T R A I N I N G

D A N C E

S U R F

Learning Through Practice

Years of coaching have taught me that we understand movement better by trying it ourselves. I create practices that encourage curiosity and engagement, adjusting the task, pace, and level of challenge to make learning feel purposeful and just difficult enough to keep you growing.

Words From my Students

After a few sessions with Sara, I was getting to the ball earlier and felt much more comfortable around the court. She spots little things I would never notice on my own, and her explanations are really easy to understand.

Ratko Ivanovic. — Tennis Client

I always leave our sessions feeling great. Sara pays attention to where I’m at that day and somehow knows when to push a little more or change things up. It never feels repetitive.

Marcus T. — Conditioning Athlete

Learning Through Practice

Years of coaching have taught me that we understand movement better by trying it ourselves. I create practices that encourage curiosity and engagement, adjusting the task, pace, and level of challenge to make learning feel purposeful and just difficult enough to keep you growing.

Words From my Students

After a few sessions with Sara, I was getting to the ball earlier and felt much more comfortable around the court. She spots little things I would never notice on my own, and her explanations are really easy to understand.

Ratko Ivanovic. — Tennis Client

I always leave our sessions feeling great. Sara pays attention to where I’m at that day and somehow knows when to push a little more or change things up. It never feels repetitive.

Marla T. — Conditioning Athlete

Upcoming Programs

New group formats launching soon in Toronto. Dates, schedule details, and open registration will be announced soon.

Fall Group

Women's Tennis Program

Stay informed about future programs
Join the mailing list to receive updates about upcoming programs, new dates, locations, and registration details.

Dedicated tennis clinics designed to build court coverage, rally consistency, and match confidence in an encouraging setting.

Structured seasonal group training emphasizing athletic conditioning, footwork, and tactical match play for progressive development.

Upcoming Programs

New group formats launching soon in Toronto. Dates, schedule details, and open registration will be announced soon.

Fall Group

Women's Tennis Program

Stay informed about future programs
Join the mailing list to receive updates about upcoming programs, new dates, locations, and registration details.

Dedicated tennis clinics designed to build court coverage, rally consistency, and match confidence in an encouraging setting.

Structured seasonal group training emphasizing athletic conditioning, footwork, and tactical match play for progressive development.

Find Your Rhythm

Book private tennis instruction in Toronto or inquire about upcoming movement programs and Costa Rica retreats.