Move. Play. Perform.

Move through life with curiosity, connection, and intention. Find your rhythm.

Kinesiology graduate and athletic movement coach based in Toronto and Nosara.

Current Coaching & Programs

Elevate your game in Toronto with structured instruction designed for technical precision, fluid movement, and tactical court confidence.

Private Tennis Lessons CA$80

Semi-Private Lessons - CA$90

4 Week Fall Junior Program - $120

One-on-one custom coaching focused on stroke refinement, footwork mechanics, serve reliability, and individualized strategic growth on court.

Two-player instruction balancing technical drill work with live point play, situational tactics, and high-energy rally development.

Group tennis lessons designed to build coordination, confidence, Fundamental Movement Skills, and tennis skills through engaging, age-appropriate activities and games.

Explore the Movement

My work moves between tennis, training, dance, and surf, connected by a belief in practice, curiosity, and continual learning.

TENNIS

TRAINING

DANCE

SURF

Private and semi-private lessons. Group and women's programs coming soon.

Personal training, physical development and performance.

Private, couples and group dance lessons.

Surf preparation, training camps and retreats.

Multidisciplinary Movement

As a kinesiology graduate, certified tennis instructor, and movement specialist, Sara brings physical science into fluid real-world practice. Her coaching connects court biomechanics with expressive athletic longevity.

Words From the Students

Sara refined my court movement in three sessions. Her kinesiology background gives every drill clear purpose.

Ratko Ivanovic. — Tennis Client

Training with Sara feels like rediscovering physical ease. Technical, empowering, and deeply engaging.

Marcus T. — Conditioning Athlete

Upcoming Programs

New group formats launching soon in Toronto. Dates, schedule details, and open registration will be announced soon.

Fall Group Training Program

Women's Tennis Program

Stay informed about future programs
Join the mailing list to receive updates about upcoming programs, new dates, locations, and registration details.

Dedicated tennis clinics designed to build court coverage, rally consistency, and match confidence in an encouraging setting.

Structured seasonal group training emphasizing athletic conditioning, footwork, and tactical match play for progressive development.

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Find Your Rhythm

Book private tennis instruction in Toronto or inquire about upcoming movement programs and Costa Rica retreats.